Flow Coaching

How can I help you?

Are you feeling stuck, with that feeling of not advancing in your life purpose or projects, well the good news is that we have all been there and yes it can happen at certain stages of our lives, it what I call the growing stage, where we traverse all the variety of possible emotions we can recall.

I have been there I know how it feels and how frustrating it can be.

 It’s in this kind of moment when the help of a Coach can accelerate the process of finding your life purpose and getting untangled from the spider web of unproductive thinking patterns and behaviours.

I can help you to:

  • Redesign your life purpose, if you feel lost or unsure as to which is the next step you need to take, in your profession or next life step.
  • To take action and leap with faith into your self-transformation. If you feel stuck running in the hamster wheel repeat again the same habits and patterns. 

Every problem or difficult situation has to be embraced openly and with a great dose of self-love and compassion.

Most of the time we will discover that, “I am the only cause, of what is happening to me”


I use different tools to help you get where you want to be.

The FLOW HUB 7 APP offers more than 500 triggers raging from Sensory, Cognitive, Social or Environmental alignment to special Nirvana fitness programs.

Added to this I can also guide you through some Therapeutical Hatha Yoga, Breathing and Meditation practices that will for sure help you advance in your transformational path.

Try some of the FLOW COACHING triggers

How do we start?

  1. We start by having a free session where get to know each other. In this session, I would love to listen to your story and together evaluate how we can work together.
  2. If we feel we can approach your project with the certainty of success then I will proceed to make you a proposal, if approved we will then decide together with our working schedule and coaching period.
  3. We start working, establishing milestones and follow-ups of our process.
  4. In between our coaching sessions, I will give you, homework that you will need to practice. Our coaching diary will support you in the process.
  5. Compromise and resilience are two very important aspects of the process

Number of participants

Our Flow Coaching development programs can be delivered in different formats:

  • Coaching one to one pieces of training.
  • Team training.
  • Online webinars.


  • The ideal one to one programs can last from 3 to 6 months.
  • 60 or 90-minute workshops or webinars.
  • 60 or 90-minute introductory workshops to flow.


Prices include the subscription to FLOW HUB 7 APP, from FLOW COACHING ACADEMY, once you join any of the programs listed below.


150 / participant
  • 1 month subscription to FLOW HUB 7 APP
  • 1 Coaching sessions
  • 60 min. sessions
  • Introduction session FREE


235 / participant
  • 3 months subscription FLOW HUB 7 APP
  • 2 Coaching sessions
  • 60 min. sessions
  • Introduction session FREE


940 / participant
  • 12 months subscription FLOW HUB 7 APP
  • 5 Coaching sessions
  • 60 min. sessions
  • Introduction session FREE


1020 / participant
  • Lifetime subscription FLOW HUB 7 APP
  • 5 Coaching sessions
  • 60 min. sessions
  • Introduction session FREE
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